Life is full of twists and turns, both expected and unexpected, on your path to wellness. In this session, we'll delve into the art of uncovering these experiences, understanding their impact, and harnessing them as catalysts for successful healing.

You will explore ways to identify the expected and unexpected experiences that shape your wellness journey. Identifying them will assist you in navigating these moments with resilience and adaptability, transforming challenges into opportunities for growth and transformation.

Reflect on the ways this insight can become a powerful agent for healing, empowering you to overcome obstacles, cultivate inner strength, and chart a course towards greater well-being and fulfillment.

Dr. Quency will review these experiences as the destination points in travel that can sometimes shift our experiences. As you become more aware of them as a part of the journey it will empower you to identify the resources and supports that will keep you moving forward.